http://batsam.traineo.com/ An update on Sam Gorrie's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 00:38:51 +0000 Fri, 21 Nov 2008 00:38:51 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://batsam.traineo.com/userimages/standard/fatsam202c03ba6dcc4ba26f56c36c9e2a9b22b.jpg http://batsam.traineo.com/ 140 140 info@traineo.com Weight http://batsam.traineo.com/ Weight: 140 lb Mon, 26 Feb 2007 00:00:00 +0000 http://batsam.traineo.com#2007-02-26#Weight Workout http://batsam.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 147 Tue, 30 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-30#Workout#1 Workout http://batsam.traineo.com/ Workout: Core Stability Work // Duration: 60 mins // Calories burned: 553 Tue, 30 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-30#Workout#1 Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 276 Tue, 30 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-30#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Tue, 30 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-30#Food Workout http://batsam.traineo.com/ Workout: Dancing // Duration: 45 mins // Calories burned: 331 Sun, 28 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-28#Workout#1 Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 373 Sun, 28 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-28#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Sun, 28 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-28#Food Workout http://batsam.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 391 Fri, 26 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-26#Workout#1 Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 60 mins // Calories burned: 503 Fri, 26 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-26#Workout#1 Workout http://batsam.traineo.com/ Workout: Dancing // Duration: 60 mins // Calories burned: 335 Fri, 26 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-26#Workout#1 Weight http://batsam.traineo.com/ Weight: 136 lb Fri, 26 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-26#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 26 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-26#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 74 Thu, 25 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-25#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Thu, 25 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-25#Food Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 335 Wed, 24 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-24#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 447 Wed, 24 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-24#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 24 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-24#Food Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 23 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-23#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 463 Sun, 14 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-14#Workout#1 Weight http://batsam.traineo.com/ Weight: 137 lb Sun, 14 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-14#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 14 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-14#Food Workout http://batsam.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 541 Sat, 13 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-13#Workout#1 Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 15 mins // Calories burned: 217 Sat, 13 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-13#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Sat, 13 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-13#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 180 mins // Calories burned: 463 Fri, 12 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-12#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 12 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-12#Food Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 20 mins // Calories burned: 231 Thu, 11 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-11#Workout#1 Workout http://batsam.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 507 Thu, 11 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-11#Workout#1 Workout http://batsam.traineo.com/ Workout: Elliptical Machine // Duration: 25 mins // Calories burned: 289 Thu, 11 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-11#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 11 Jan 2007 00:00:00 +0000 http://batsam.traineo.com#2007-01-11#Food Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 154 Fri, 15 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-15#Workout#1 Workout http://batsam.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 338 Fri, 15 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-15#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 15 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-15#Food Workout http://batsam.traineo.com/ Workout: Skating (Inline) // Duration: 30 mins // Calories burned: 386 Thu, 14 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-14#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 231 Thu, 14 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-14#Workout#1 Weight http://batsam.traineo.com/ Weight: 142 lb Thu, 14 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-14#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 14 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-14#Food Weight http://batsam.traineo.com/ Weight: 144 lb Mon, 11 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-11#Weight Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 156 Sun, 10 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-10#Workout#1 Workout http://batsam.traineo.com/ Workout: Ultimate Frisbee // Duration: 60 mins // Calories burned: 470 Sun, 10 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-10#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Sun, 10 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-10#Food Workout http://batsam.traineo.com/ Workout: Skating (Inline) // Duration: 45 mins // Calories burned: 347 Fri, 08 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-08#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 236 Thu, 07 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-07#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 473 Thu, 07 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-07#Workout#1 Weight http://batsam.traineo.com/ Weight: 142 lb Thu, 07 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-07#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 07 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-07#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 324 Wed, 06 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-06#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.4 Wed, 06 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-06#Food Workout http://batsam.traineo.com/ Workout: Baseball/softball // Duration: 30 mins // Calories burned: 152 Tue, 05 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-05#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 243 Tue, 05 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-05#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 243 Tue, 05 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-05#Workout#1 Weight http://batsam.traineo.com/ Weight: 145 lb Tue, 05 Sep 2006 00:00:00 +0000 http://batsam.traineo.com#2006-09-05#Weight Workout http://batsam.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 81 Thu, 31 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-31#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 90 mins // Calories burned: 729 Thu, 31 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-31#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Thu, 31 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-31#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 162 Wed, 30 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-30#Workout#1 Workout http://batsam.traineo.com/ Workout: Skating (Inline) // Duration: 40 mins // Calories burned: 432 Wed, 30 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-30#Workout#1 Workout http://batsam.traineo.com/ Workout: Weight Training // Duration: 3 mins // Calories burned: 14 Wed, 30 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-30#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-30#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 121 Mon, 28 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-28#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 162 Mon, 28 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-28#Workout#1 Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 243 Mon, 28 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-28#Workout#1 Weight http://batsam.traineo.com/ Weight: 149 lb Mon, 28 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-28#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Mon, 28 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-28#Food Workout http://batsam.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 161 Sun, 27 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-27#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 161 Sat, 26 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-26#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 241 Sat, 26 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-26#Workout#1 Weight http://batsam.traineo.com/ Weight: 158 lb Sat, 26 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-26#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Sat, 26 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-26#Food Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 522 Fri, 25 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-25#Workout#1 Weight http://batsam.traineo.com/ Weight: 149 lb Fri, 25 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-25#Weight Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 522 Thu, 24 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-24#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 261 Thu, 24 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-24#Workout#1 Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 24 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-24#Food Weight http://batsam.traineo.com/ Weight: 160 lb Wed, 23 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-23#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 23 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-23#Food Workout http://batsam.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 386 Tue, 22 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-22#Workout#1 Weight http://batsam.traineo.com/ Weight: 162 lb Tue, 22 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-22#Weight Workout http://batsam.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 265 Mon, 21 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-21#Workout#1 Workout http://batsam.traineo.com/ Workout: Walking // Duration: 90 mins // Calories burned: 397 Mon, 21 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-21#Workout#1 Weight http://batsam.traineo.com/ Weight: 148 lb Mon, 21 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-21#Weight Food http://batsam.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Mon, 21 Aug 2006 00:00:00 +0000 http://batsam.traineo.com#2006-08-21#Food